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Our Services

Resilient Roots Psychotherapy Services offers supportive and confidential counselling for adults (18+) who are dealing with anxiety, emotional ups and downs, and trauma.

I work with people facing a variety of challenges, including ongoing worry, feelings of shame, low mood, intrusive thoughts, trouble coping with stress, addiction, and more. Whatever you're going through, you don’t have to face it alone.

I'm a Registered Psychotherapist (Qualifying), working under the clinical supervision of a Registered Psychotherapist, and I’m committed to providing care that’s grounded in evidence based practices

Consultation

Book a free phone consultation to explore whether these services are a good fit for your needs

Individual Session - $150

My approach is grounded in several evidence-based therapies, including Solution-Focused Therapy, CBT, Client-Centred, and Emotion-Focused Therapy

Sliding Scale Session $60-$135

My services are offered with a sliding scale to help make counselling and therapy more accessible, depending on your circumstances. Please Inquire furter

Couples Therapy 

Emotion-Focused Therapy (EFT) for couples looking to improve communication, rebuild trust, and strengthen their emotional connection. Sessions provide a supportive space to explore patterns and deepen understanding

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